Comments on: lessons learned from beaming’s 4-day superfood cleanse

By: Archana

Archana — Mon, 21 Apr 2014 19:01:31 +0000

That’s so awesome to hear. I felt the same way about the quantity to drink. I could barely finish most of them! Glad you enjoyed the process. It’s definitely not easy!

By: Naim Sami

Naim Sami — Sat, 19 Apr 2014 19:08:41 +0000

So after the three days I feel re-energized and I’m going to try and stick to a modified version by drinking at least one juice and smoothie each day and adding more raw foods. I found the first day to be the hardest for me but days two and three were easier. I actually lost my appetite and had to force myself to drink all the liquids. I’d definitely do a longer program if they ever ship one nationally. All and all I felt this was one of the best I’ve tried.

By: Archana

Archana — Wed, 16 Apr 2014 20:12:21 +0000

Good luck! I found day 2 to be really tough, but that was followed by feeling amazing on day 3. I’d love to know how you feel after!

By: Naim Sami

Naim Sami — Wed, 16 Apr 2014 20:04:22 +0000

I just started my first day of the three day Beaming cleanse. I’ve done other cleanses before but always seemed to have trouble sticking with a total juice cleanse. This one seemed to be some what more tolerable since it included some salads to eat. Halfway through the first day and I’m not feeling any withdraw. I’ll see how the next two days go.

By: Archana

Archana — Wed, 08 Jan 2014 23:07:10 +0000

Oh my — 7 days of just juice. That sounds super hard! It’s just so hard to adapt to, especially when you love food (and chewing) as much as I do. This cleanse was so much more manageable. Thanks for reading!

By: CeCe @Pink Sunshine

CeCe @Pink Sunshine — Wed, 08 Jan 2014 22:04:32 +0000

So cool! I have done a 7 day juice fast with no food before. It’s too hard. I did a 3 day also and it was hard. I like the idea of mixing in the food. It makes more sense so it doesn’t feel like total deprivation and you get to participate in the actual act of eating!!